De-stress your body & mind: Strategies for balancing work, home and well-being

De-stress your body & mind: Strategies for balancing work, home and well-being

Explore practical tips and techniques to manage stress in everyday life, from identifying sources of stress to incorporating relaxation, exercise, and healthy lifestyle choices for improved mental and physical health In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to a change in […]

CUK commemorates National Science Day-2024

GANDERBAL: The Departments of Biotechnology, Botany, Chemistry, Physics, Mathematics and Zoology in collaboration with the Directorate of Students Welfare (DSW), Central University of Kashmir (CUKashmir) Wednesday commemorated the National Science Day-2024 under the theme “Indigenous Technologies for Viksit Bharat” at varsity’s Science campus, Nunar here. Speaking on the occasion, Dean Academic Affairs, Prof. Shahid Rasool, […]

LS security goes up in smoke: Major Security Breach In Lower House; Smoke Canisters Opened Inside It

LS security goes up in smoke: Major Security Breach In Lower House; Smoke Canisters Opened Inside It

New Delhi: In a major security breach on the anniversary of the deadly 2001 Parliament terror attack, two persons on Wednesday jumped into the Lok Sabha chamber from the visitors’ gallery, shouted slogans and released yellow smoke from canisters that triggered panic and chaos in the House. Around the same time, two others, including a […]

18 children missing from Srinagar Orphanage

Srinagar: Child Welfare Committee (CWC) Friday said at least 18 children are missing from an orphanage in Srinagar while the SDM Srinagar sealed the Trust for running without registration. CWC Srinagar chairperson Dr Khair-un-Nisa said that they had visited the Al-Miskeen Yateem Trust at Nundreshi Colony, Bemina, Srinagar in the past many a times and […]

African leaders welcome AU admission into G20

African leaders welcome AU admission into G20

Johannesburg: Several African leaders have welcomed the unanimous decision by the G20 countries at a summit hosted by India to admit the African Union (AU) as its 21st member. “Honoured to welcome the African Union as a permanent member of the G20 Family. This will strengthen the G20 and also strengthen the voice of the […]

CUK departments hold panel discussions, debates, quiz events

Akhil Bharitya Shiksha Samagam Programme Ganderbal: Under the ongoing Akhil Bharitya Shiksha Samagam Programme, several departments of the Central University of Kashmir (CUK) organised panel discussions, debates, quiz programmes on Friday, highlighting the significance and importance of NEP-2020. DSW HOLDS PANEL DISCUSSION Department of Students Welfare (DSW), organized a panel discussion on NEP-2020 implementation and […]

Meeting held to coordinate security measures

Meeting held to coordinate security measures

Jammu: A joint meeting of various security agencies was held in Jammu and Kashmir’s Udhampur district on Sunday to ensure coordination for the annual Amarnath yatra beginning next month. General Officer Commanding (GOC) of Army’s Delta Force Maj Gen Ajay Kumar chaired the meeting which was among others attended by senior police and intelligence officers, […]