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Not All Dreams Are Worth Chasing

Not all that glitters is gold—sometimes, it’s just city lights reflecting off broken glass Jagnu was a handsome young man with a high-profile government job...

Transforming pre-primary education in J&K: Embracing play, compassion and professionalism for holistic child development

Pre-primary education, designed for children under six, plays a pivotal role in cognitive and emotional development—85% of a child's brain develops between ages 0...

160 Million Childhoods Lost: The Global Scourge Of Child Labour

In India, there are estimated 5-30 million child labourers, with UP, Bihar, Rajasthan accounting for 55% of country’s cases Child labour remains a significant global...

Reservation Policies Undermine Merit And Equity, Fuel Social Divisions

With 60% of posts reserved for categories and relaxed standards for reserved candidates, deserving OM candidates face marginalization, raising urgent questions about fairness, national...

Cracks In Our Shield: Ozone Layer Depletion And Its Alarming Impact On Life On Earth

The story of the ozone layer is a powerful reminder of both the damage humanity can cause and the positive change we can achieve...

From Qurbani To Kitchen: The Sacred Science Of Preserving Eid Meat In Kashmir

90% Kashmiris practice basic hygiene, but only 50% know safe storage, according to a 2023 study On Eid al-Adha, the valleys and towns of Kashmir come...

Mental Health And The Happiness Index In Kashmir: A Crisis Rooted In Trauma

41% depression, 26% anxiety, 19% PTSD - highest in any Indian region Kashmir, often described as a paradise on earth, has been plagued by conflict...

Gateway To Trade: Understanding The Port Economy Of India

With over 7,500 km of coastline and a strategic location, India’s port sector is a vital driver of trade, employment and economic development India, with...

The Wisdom Of Hazrat Khidr (AS)

How a ‘cheat’ exposed the biases hidden in Mehmood Ghaznavi’s court Once, Sultan Mehmood Ghaznavi said to his courtiers, “I have a cherished desire to...

The Dedication Of Doctors In Ramban’s Remote Areas

These healthcare professionals overcome infrastructure challenges to serve people with unwavering commitment The charming but challenging district of Ramban lies in the heart of Jammu...

Growth Model Strategy: Empowering Tribal Students Through Confidence-Building Communication

I’m working in a college in the remote area of Rajouri, where many of the students come from tribal backgrounds, often with limited exposure...

Locked In By Lifestyle? Beat The Sedentary Curse With Physiotherapy

In this era of endless screen time and desk jobs, physiotherapy offers practical solutions to combat the health risks of a sedentary lifestyle and...

Tin Box Library And Book Reading

Living in a digital age that whizzes information to our fingertips, with glowing screens and endless entertainment, we have almost forgotten books in this...

Displaced In Their Own Fields: The Vanishing Presence Of Kashmiri Rural Women In Agriculture

Data shows rural women’s participation in paddy cultivation has declined 40 per cent since the 2000s June in Kashmir once carried the earthy scent of...

Plastic Apocalypse: Can Humanity Reverse Its Toxic Legacy Before It’s Too Late?

How 14 million tonnes of annual plastic waste enters our food chain through fish, salt, and even air Each year on June 5, World Environment Day...

Plastic Pollution: A Global Environmental Crisis With Specific Challenges In India

Annual production could fill 23 million trucks bumper-to-bumper circling Earth 1.5 times – with just 9% recycled Plastic pollution is a pressing global environmental crisis...

After the Feast: Preserving the Blessings of Eid al-Adha

As Qurbani meat floods homes this Eid, traditional practices and scientific food preservation methods must come together not just to prevent waste, but to...

Digital Overload: Is Your Screen Time Quietly Harming Your Brain?

Oxford’s 2024 Word of the Year reflects global anxiety about shrinking attention spans and cognitive decline. Governments and tech firms must prioritise well-being over...

Kashmir’s Dying Pottery Art: Crafted By Ancestors, Forgotten By Us

Kashmir’s pottery is the earth’s memory of us; let’s ensure future generations don’t inherit its absence Once a vibrant symbol of Kashmir’s cultural and artistic...

Farewell To Prof Shabila Miraj: The Heartbeat Of Our Dept Moves On

Her legacy of empathy, integrity and dedication redefined what true leadership means Change is the only constant in life. Some changes weigh heavily on the...

Know Your Back Pain: Understanding Causes, Symptoms, And Smart Solutions  

Back pain. Two simple words that carry a heavy burden—literally and figuratively. From the construction worker on his feet all day to the office...

Embracing The Other: A Civilisational Imperative For Reawakening Identity Without Exclusion

This article captures the core themes: the philosophical, spiritual, historical and sociological case for embracing the Other, while grounding the argument in interdisciplinary wisdom In...

International Day Of Innocent Children Victims Of Aggression – A Global Call To Protect Childhood

Aggression isn’t just physical—bullying, neglect and toxic environments leave lasting wounds On June 4, 2025, the world observes the International Day of Innocent Children Victims...

The Age Of Digital Burnout: When Connectivity Kills Creativity

We were promised a world where everything would be a tap away. Instead, we’re now tapping out. ‎Welcome to 2025 — the age of digital...

The Risk Of Breast Cancer In Obese Individuals, The Role Of Leptin: A Review

Abstract:        Obesity, a growing global issue, has been closely associated with an increased risk of various cancers, especially breast cancer. Elevated leptin levels, a...

The Life & Legacy Of Hazrat Shah-I-Hamdan (RA) – Who Planted Islam’s Roots in Kashmir

The 14th-century Persian mystic transformed the valley through spirituality, architecture and a legacy that still stands after 650 years Hazrat Amir Kabir Mir Syed Ali...

Behind Closed Doors: Spot Girdawari And The Ground Truth In Kashmir’s Revenue Records

Once a hallmark of the revenue department's integrity, girdawari — the seasonal crop inspection and land record verification — has quietly undergone a transformation....

Global Warming: A Historical And Contemporary Perspective

Looking through the historical binoculars, the Holocene epoch marked the end of the prevailing permafrost of the Pleistocene epoch. Since around 11,700 BCE, the...

How Artificial Intelligence is revolutionising education

Artificial Intelligence (AI) is transforming education by enhancing learning experiences, personalising instruction, and improving administrative efficiency. Here are some key roles AI plays in education: Artificial...

The Illusion Of AI Empathy: Why The Human Element Still Matters

According to a report by Deloitte, 56% of organisations have already started incorporating AI into their HR processes Welcome to the era of Artificial Intelligence...

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