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PCOS In Kashmir: Effects On Facial Features, Psychological Disturbance & Fertility

With the increasing number of Polycystic Ovarian Syndrome (PCOS) cases in Jammu and Kashmir, the condition has had a gruesome and very serious effect...

The Modern Daughter-In-Law And The Silent Tragedy Of The Household Matriarch

As traditional household roles shift with modern lifestyles, the emotional and physical toll on elderly women remains a pressing concern, calling for empathy, balance,...

Virat Kohli: The Last Flag-Bearer Of Red-Ball Cricket Bids Adieu

The legendary cricketer's departure leaves a lasting legacy of passion, and revival for the longest format of the game May 12, 2025, marked the end...

Watermelon: Nature’s Summer Saviour — Nutritional Benefits, Risks and Safe Consumption Tips

From hydration and antioxidants to potential adulterants like carbide and erythrosine, learn how to enjoy watermelon safely and make informed choices this season In the...

Nurses: The Beating Hearts Of Healthcare

Recognising their vital roles, enduring challenges, and the legacy of Florence Nightingale that continues to inspire compassionate care worldwide From the bygone eras to the...

Understanding The Deep Roots Of Loneliness

Exploring how loss, stigma and social isolation impact orphans, widows, and infertile couples, and the importance of compassion and support Humans, being social creatures, cannot...

Beyond JEE & NEET: How Kashmir’s Education System Is Failing Its Dreamers

From coaching factory conveyor belts to stifled curiosity—why Kashmiri students deserve more than a rigid two-option future The Jammu and Kashmir Board of School Education...

The Forgotten Lives Along the Line of Control: A Cry for Help from Kashmir’s Borderlands

From PTSD to economic ruin—how border villages pay the price of LoC skirmishes while peace remains elusive The Kashmir Valley, a paradise on earth, has...

Artificial Intelligence At The Crossroads: A Global Disruption With Local Consequences

Artificial Intelligence (AI) has moved beyond the realm of science fiction to become a powerful force reshaping economies, societies, and governance worldwide. From smartphones...

Why The Japanese Don’t Just Live Longer—They Live Better

Do you know why the Japanese are among the finest at everything—technology and innovation, discipline, health, even living past 100? It's not just hard work. It...

God Is Not On Either Side Of The Riot: A Call For Hindu-Muslim Reconciliation

Religion is the opiate of the masses:  Karl Marx Karl Marx’s assertion that “Religion is the opiate of the masses” critiques the way religion can...

Rethinking Shopian’s Traffic Crisis In Light Of Global Urban Mobility Trends

For years, Shopian has grappled with an escalating traffic crisis, exacerbated by political neglect and planning failures. The local MLA's recent push for road...

Understanding Childhood And Teen Emotional Tactics: Insights For Parents

It’s not uncommon for toddlers or teens to use tears or tantrums to convince their parents to give them what they want –whether it’s...

From Evidence To Empowerment: How Forensic Science Is Redefining Modern Justice

With DNA profiling, AI-driven analysis and digital forensics, science is becoming the ultimate witness in solving crimes and delivering truth. From blockchain tracking to...

How can diabetic patients protect their feet?

Nowadays, the disease of diabetes is spreading very fast in our country. About thirty percent of the population of our country has come under...

The Shame Of Our Age: How Modern Progress Is Failing The Elderly

As technology advances and families fracture, our elderly are left behind—abandoned by systems that prize productivity over compassion Human civilisation has witnessed innumerable changes since...

Why Islam Places Mothers At The Heart Of Human Dignity

From Quranic commandments to Prophet Muhammad’s (PBUH) teachings—how Islamic tradition elevates maternal sacrifice into divine obligation Mothers are often the epitome of selfless love. From...

The Silence Of Society: A Complicit Crime Against Women in Kashmir

Once again, the sacred soil of Kashmir has been stained—not by the footprints of an enemy, but by the tears and pain of a...

The NEET Pressure: A Silent Strain On Aspirants And Families In Kashmir

Recently, I accompanied a relative's child to the NEET examination centre. What struck me was not just the massive turnout, but the visible tension...

World Red Cross And Red Crescent Day: ‘Keeping Humanity Alive’

From war zones to disaster-struck regions, how the world’s largest humanitarian network continues to be a beacon of hope—and why we must all play...

Hazardous Waste Disposal In J&K: A Silent Environmental Emergency

With no proper disposal systems, Kashmir's rivers and soil absorb deadly chemicals, while authorities look the other way Jammu and Kashmir, known for its majestic...

Statecraft: ‘Wutini Balayih Tut’: How ‘Collective Punishment’ In Kashmir Violates The Rule Of Law

Demolishing homes without trial doesn’t fight terror—it fuels it The Kashmiri proverb “Wutini balayih tut”, which translates to ‘the bird is blamed for the broken...

Double EMI Deduction An Act of Assault

J&K Bank has turned government employees into ATMs, exposing a banking system that values compliance over compassion What happens when a bank forgets that its...

Accountability: The Key to Success

In order to succeed in life—both personally and professionally—an individual should have various qualities like talent, intelligence, perseverance, leadership, honesty, etc. However, one often...

The Historic Zig Qazigund Highway & Kashmir’s First Tunnel

How a perilous mountain road built with rudimentary tools became both a lifeline for Kashmir and a living museum of India's engineering heritage In the...

The Dirty Truth Behind ‘Clean’ Energy: How The Green Revolution Perpetuates Global Inequality

Electric cars, solar panels and rare earth mining—the hypocrisy of a ‘clean’ transition built on child labor and carbon-heavy extraction As the world rushes toward...

World Laughter Day: One-Dimensional Laughter In A One-Dimensional World: A Sociological Reflection

From corporate gigs to viral memes—Herbert Marcuse’s ‘repressive desublimation’ theory exposes how modern laughter pacifies rather than liberates Each year, the first Sunday of May...

Kashmir’s Youth Trapped Between Overthinking And Addiction

With 70% of drug users under 30 and existential angst on the rise, a generation’s potential is being lost to mental fatigue and substance...

Inspections With Intention: A Supportive Path To School Excellence 

DSEK's cascading evaluation system turns inspections into growth tools—tracking everything from Village Knowledge Registers to competency-based learning In the transforming and transitional evolution of the...

The Illusion Of Choice: Capitalism, Socialism, And The Suppression Of Religion In The Modern Era

From US surveillance to China’s re-education camps—how both systems marginalise Islam while claiming to liberate In the contemporary global landscape, we are often presented with...

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