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Common Snacks That Could Harm Our Children’s Health

A closer look at chocolates, juices, chips, cold drinks and biscuits reveals unseen risks of modern diets for our kids As parents, we often strive...

Parental Pressure: The Success Showcase

Rethinking parenting in a consumer-driven society In contemporary society, the expectations placed upon parents to demonstrate their success through their children have escalated to unprecedented...

The Role Of A Phd Supervisor In Shaping Future Thinkers

A good supervisor doesn’t just teach you how to conduct research; they teach you how to think Embarking on a PhD is a transformative journey,...

Rising Cancer Rates In Kashmir: A Societal Challenge Demanding Urgent Action

Addressing lifestyle, environmental factors and awareness initiatives to combat the growing epidemic of cancer in the valley Once, cancer was considered a rare disease in...

Mountaineering in Kashmir: Reviving Spirit of Adventure and Conservation

  By Mohammad Amin The Kashmir Mountaineering Team (KMT) inspires a new generation to embrace adventure while protecting valley’s pristine ecosystems Nestled in the lap of the...

Reflection- The Education Illusion: When Promises Of Free Learning Lead To Debt And Despair

The promise of free and compulsory education from ages 6 to 14, adopted by countries worldwide, including India since 2009, seems like a blessing...

Make Digitalised Jamabandis Error-Free

While the digitization of Jamabandis marks significant progress in transparency, the need for rigorous verification and accountability remains crucial to prevent disputes and maintain...

Calligraphy: Reviving An Ancient Art For Modern Youth

Calligraphy transcends cultures and languages and offers unique blend of artistic expression and cultural heritage while teaching patience and discipline. Calligraphy, often referred to as...

Re-Employment Ban: A Welcome Move, But What About Academia?

Jammu and Kashmir Chief Minister Omar Abdullah’s recent directive to ban re-employment, extensions, additional charges, and attachments, except in extraordinary circumstances, has been widely...

The Disconnect Between Friday Khutbas And Current Affairs: Need To Revive The Essence Of The Pulpit

The Friday Khutba (sermon) holds a unique and sacred position in Islam. Historically, it has served as a platform for spiritual rejuvenation, moral guidance,...

The Urgent Need To Heal Toxic Relationships

In a world marred by greed and jealousy, we must reclaim empathy and support to transform our relationships from toxic to nurturing It is a...

The Value of Every Role

True respect lies in acknowledging vital contributions of every individual, from the sweeper to the CEO We often observe a disturbing truth in offices, companies,...

Food Technology Meets Kashmiri Cuisine: A Journey of Tradition and Innovation

In the heart of the Himalayas, where snow-kissed mountains meet meandering rivers, lies Kashmir—a land not only known for its scenic beauty but also...

The Tectonic Shift: The Gaza Genocide And The Limits Of Israeli Hasbara

The ongoing war and genocide in Gaza is unprecedented. Nothing that Israel and its supporters can say or do will avoid the historical accountability...

The Pitfalls Of Unrestrained Wanting

There is a deeply ingrained aspect of human nature that leads us to crave what we don’t have and undervalue what we already possess....

Bridging Governance Gaps: My Reflections From A Grievance Survey In Kashmir’s Grassroots

Insights from my experience in Chandipora reveal the pressing need for empathetic governance that actively listens to and addresses the struggles of the marginalised. My...

The Vital Role Of Vocational Education In Shaping India’s Workforce

As the job market evolves, investing in vocational training is essential to equip the youth with necessary skills and enhance employability for a prosperous...

Kangri: A True Friend In Winter

It serves as comforting companion during Kashmir’s harsh winter As winter descends upon the Kashmir Valley, bringing with it freezing temperatures and snow-covered landscapes, one...

Prejudice Against Contractual Faculty: A Growing Divide In Higher Education

As institutions of learning grapple with inherent biases, policy reforms and cultural shifts become imperative to uphold the tenets of equity, collaboration and educational...

Kashmir’s Winter: A Tale Of Tradition, Warmth And Change

For centuries, the winter magic in Kashmir has captured the hearts of visitors and locals alike. However, as time passes, the traditional ways of...

Urgent Need To Preserve Kashmiri Language

The decline of native languages like Kashmiri signals deeper cultural erosion "In our quest for progress, we risk losing the essence of who we are....

The Silent Epidemic: Understanding Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD)

With rising prevalence rates and serious health implications, experts call for early screening and lifestyle changes to combat the growing threat of fatty liver...

Happy Married Life: Leave Ego And Shoes At The Door

In an era of shifting dynamics and gender equality, couples face unique challenges; adopting principles of communication, respect and shared responsibilities is essential to...

Prejudice Against Contractual Faculty: A Growing Divide In Higher Education

As institutions of learning grapple with inherent biases, policy reforms and cultural shifts become imperative to uphold the tenets of equity, collaboration and educational...

Urgent Need To Preserve Kashmiri Language

The decline of native languages like Kashmiri signals deeper cultural erosion "In our quest for progress, we risk losing the essence of who we are....

Connecting The Past To The Present: The Evolution Of India’s Roads

From ancient routes to modern highways, discover the historical evolution and contemporary safety issues of India's road networks, focusing on Jammu & Kashmir The history...

Jobless J&K: Demographic Dividend Or A Demographic Disaster

While contributing 0.77% to India's GDP, Jammu & Kashmir grapples with the highest unemployment rate in the country, prompting urgent calls for transformative economic...

Winter Health Challenges in Kashmir: Risks, Remedies and Resilience

As temperatures plummet and air quality deteriorates, the region grapples with rising respiratory illnesses. Proactive health measures and policy reforms are crucial to safeguard...

Relevance Of Allama Iqbal’s Educational Ideas And Thoughts

In the age of turmoil and technological advancement, Allama Iqbal’s educational philosophy and ideas of Khudi and Mard-i-Momin serve as a crucial guide for...

An Open Letter To Chief Minister Omar Abdullah

For restoration of Old Pension Scheme in Jammu & Kashmir Dear Chief Minister, I hope this letter finds you well. I am writing to express my...

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