SRINAGAR: The 10th International Day of Yoga (IDY) under the theme “Yoga for Self and Society” was celebrated on Friday at Air Force Station Awantipora. The Yoga was practiced by Vayu Yodhas and their family members. Air Warriors trained as Yoga Instructors with their expertise conducted the mass yoga event by following the Common Yoga Protocol sequence.
Junior Warrant Officer Ved Prakash, Yoga Instructor gave an introductory talk on the importance and health benefits of practicing Yoga. The event involved conduct of various Yogic Kriyas, Meditation exercises, Sankalpa, Prayer and demonstration. Whole hearted participation by the Station personnel made the event a huge success.
Group Captain NK Dubey, Base Commander addressed the gathering and exhorted all personnel to adopt yoga as a part of their daily lifestyle.

KR Desk